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Soups

Ginger and carrot soup

Ginger is a multipurpose medicinal herb. There have been many studies about its relief of nausea, but its use is mostly common as an anti inflammatory herb. The warming quality and special spiciness of the ginger in this cold soup adds a wonderful taste to the soup. 3 cups of carrot 1 medium sized potato 8 cups of water 1 medium sized onion 2 tablespoons of canola oil 3 tablespoons of ginger root Salt Nutmeg Chopped parsley Peel and slice the carrots and potato and lay them in a pot of water. Boil the water, cover the pot, lower the flame, and lightly boil until the vegetables are soft. Meanwhile, chop the onion. Heat the canola oil and add the onion and ginger. When the carrots and potato are soft add the onion and the ginger to the soup and cook for 5 minutes. Mash the soup in a food processor, add salt and nutmeg. Decorate with parsley.


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