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IP-6 Inositol Hexaphosphate - phytic acid

What is it? (physiology and clinical effects)
IP-6 consists of the B vitamin inositol plus six phosphate groups.. It may also help prevent and treat heart disease, lower cholesterol, prevent formation of blood clots in the arteries, prevent kidney stones, and liver disease. It is a powerful antioxidant with possible anti-cancer properties. It helps maintain a strong immune system, and inhibits the activity of free radicals to slow abnormal cell division observed in cancer and tumor growth.

Clinically relevant conditions:
  1. Cancer prevention
  2. Heart disease prevention
  3. Liver and kidney disease prevention
Food Sources:
Wheat bran, brown rice, beans, whole-kernel corn, sesame seeds, cornbread, grape juice, raisins, mulberries.

Risk factors and symptoms of deficiency: (who is likely deficient)
None.

Recommended dosage: (how much usually taken)
The optimal dosage has not been determined.

Contraindications:(side effects / precautions / interactions / drug interactions)
Supplementation should not be taken within one hour of meals, as IP-6 may interfere with the absorption of minerals.

Additional Reference: http://www.thorne.com/pdf/journal/7-3/inositol_monograph.pdf#search='Inositol%20Hexaphosphate'


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