Glutamic Acid - Glutamate, L-glutamic acid What is it? (physiology and clinical effects) Glutamic acid is a non-essential amono acid and a major excitatory neurotransmitter in the brain and spinal cord. Gluraminc acid is important in the metabolism of sugars and fats. Clinically relevant conditions: Epilepsy Mental retardation Muscular dystrophy Benign prostatic hyperplasia Food Sources: Seafood, turkey, chicken, pork, beef, eggs, beans, nuts, seeds. Risk factors and symptoms of deficiency: (who is likely deficient) None known. Recommended dosage: (how much usually taken) Consult with your healthcare practitioner. For prostate enlargement use 390-780 mg daily along with the same amount of the amino acids glycine and alanine (Source: Prescription for Natural Cures. James F. Balch, M.D. and Mark Stengler, M.D. John Wiley & Sons, Inc., Hoboken, New Jersey, 2004, p. 275) Contraindications:(side effects / precautions / interactions / drug interactions) Signs of overdose include nausea and vomiting. Individuals with seizures, strokes, and encephalopathy, or receiving methotrexate therepy used to treat cancer, should avoid supplementation. Avoid if you are allergic to MSG. Copyright © 2006 R & G Global Holding LLC All rights reserved. www.myNDonline.com The information provided on myNDonline is not intended to replace or be used in place of medical advice given by a licensed healthcare professional.