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Garlic - Allium sativum

For its antibiotic properties garlic has been suggested as a supplement to treat fungi and boost up the immune system. Garlic has a positive effect on the cardio-vascular system as it lowers "bad" forms of cholesterol while at the same time reducing platelet stickiness.

Preparation and usage:
Chewing between three to six whole cloves of raw garlic daily is effective in the treatment of parasites, infections, inflammation, cough, colds, hypertension, and diseases of the digestive system.
To treat inflamed ears use strained herbal garlic oil made by cooking five crushed garlic cloves in three table spoons olive oil.


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