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Arginine

What is it? (physiology and clinical effects)
A non-essential amino acid that enhances immune function. It stimulates the thymus gland to make T-lymphocytes (T-cells), which is an important component of the immune system. Arginine may be beneficial during infection, wound healing, and may slow the growth of tumors and cancers. Arginine may also increase sperm counts in infertile. It is also important for muscle metabolism, helping to maintain proper nitrogen balance.

Clinically relevant conditions:
  1. Angina
  2. Cancer
  3. Olds
  4. Congestive heart failure
  5. Hypertension
  6. High cholesterol
  7. Immunodeficiency (HIV)
  8. Male Infertility (increases sperm count)
  9. Interstitial cyctitis
  10. Wound healing (surgical recovery)
Food Sources:
Carob, chocolate, coconut, dairy products, gelatin, meat, walnuts, peanuts, soybeans, oats, white flower, wheat, wheat germ.

Risk factors and symptoms of deficiency: (who is likely deficient)
Normally, the body makes sufficient amounts. However, during times of stress, such as infection, surgery, and burns additional amounts may be needed.

Recommended dosage: (how much usually taken)
Consult with your healthcare practitioner.

Contraindications:(side effects / precautions / interactions / drug interactions)
Individuals with viral infection should avoid supplementation, as well as consumption of foods high in arginine, since this may promote the growth of certain viruses, and may provoke outbreaks of herpes simplex. Avoid if pregnant or lactating.



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