Alanine What is it? (physiology and clinical effects) A non-essential amino acid that aids in the metabolism of glucose. Alanine is needed for proper function of the prostate gland. Clinically relevant conditions: Adrenal Insufficiency Benign Prostatic Hypertension Depression Seizures Food Sources: Seafood, turkey, chicken, pork, beef, eggs, beans, nuts, seeds Risk factors and symptoms of deficiency: (who is likely deficient) Deficiency is unlikely, since it can be produced by the body. Recommended dosage: (how much usually taken) Consult with your healthcare professional. Contraindications:(side effects / precautions / interactions / drug interactions) None known. Copyright © 2006 R & G Global Holding LLC All rights reserved. www.myNDonline.com The information provided on myNDonline is not intended to replace or be used in place of medical advice given by a licensed healthcare professional.