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Acetyl L-Carnitine
What is it? (physiology and clinical effects)
Modified form of the amino acid like substance L-carnitine, whereby the acetyl group allows it to enter the blood brain barrier. Once it reaches the brain, it is used to make the neurotransmitter acetylcholine. Acetylcarnitine is needed for energy production in the brain. It is used to enhance cognitive function and may help delay progression of Alzheimer's disease.
Clinically relevant conditions:
- Age-related cognitive decline
- Alzheimer's Disease (slows progression)
- Amenorrhea
- Depression
- Down Syndrome
- Infertility (male)
- Peripheral neuropathy
Food Sources:
Chicken, beef, seafood, turkey, nuts, seeds, dairy products
Risk factors and symptoms of deficiency: (who is likely deficient)
N/A
Recommended dosage: (how much usually taken)
1,500 to 3,000 mg daily
Contraindications:(side effects / precautions / interactions / drug interactions)
Side effects are rare, but possibly skin rash, body odor, and digestive upset.
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The information provided on myNDonline is not intended to replace or be used in place of medical advice given by a licensed healthcare professional.
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